It looks like you're new here. If you want to get involved, click one of these buttons!
Hi, I had a really great result at my first VLM with a 12min pb, finishing in 2:47:51. Quite a few people have asked about the training plan that I followed leading up to this.
I am putting a bit of background centrally in this thread if you are interested. I was delighted with the outcome, but also have loads to learn, and some of you will spot my weakness(es) which I welcome your advice on.
I know there are lots of others who had great successes and dissapointments. Congratulation and commisserations, oh, and appearently there are other marathons as well - so same to you