There's ice on the roads, so my bike is now attached to the turbo trainer . And having spent 130 squid on it, I've got to use it. So ...
I can cycle for one to three hours 150-160 bpm, or until I fall asleep with boredom.
Or I can go b****x out for 40 minutes at 165-185 and then have to crawl to the bathroom.
Or I could go on pretty much all day at 135-145 bpm
But TURBO TRAINERS ARE BORING!!!! Even going fast is quite tedious. I have the turbo trainer in front of the telly, I've even got a DVD player, but I've never been a great TV watcher, so don't find them particularly distracting.
How can I make a winter of turbo training more exciting?
Boys (and girls) your help is needed!!!!