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I was there, i was there! I love the fact that I can register online, if I want to take a part in Bupa
You forgot to add your link to you lovely tinned dog in a can
Went along to one of these sessions yesterday - it was really good. Spent a lot of time talking to their physio about an old injury that flares up occasionally on longer runs and got lots of advice and exercises, stretches & foam roller techniques to try on it.