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I just had my best run since I started again about 2 weeks ago, 7.58 miles in 59 minutes 20 seconds. I didn't stop or even feel like I had to stop and when I finished I felt I still had some left in the tank to keep going but I'll save that for next week.
A couple of reasons I'm so happy with this is that my longest run in the past 2 weeks has been 4.6 miles and thought today was going to work out about 6 mile so was over the moon when I checked how far it was when I finished. Another reason is the only other exercise I've done this year is insanity (just away to start week 4 on Monday).
I have the Dundee half marathon 12 weeks tomorrow and this has given me a real confidence boost. I just have to stay focused and remember that I'll have bad days as well as good days in the coming weeks.