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Dear anyone who will listen
I have my first triathlon booked for the 26th May in Hatfield, Herts (pool based sprint) this will be my first triathlon and I'm starting to ask myself more and more questions about training and kit and I was looking for any guidance.
Training - The running part I'm OK with but does anyone have any training tips/drills for swimming (25m pool) and the same for cycling? Fitness wise I can swim around 32 lengths in 30 mins (couldn't swim in October 2012) and on the bike I can comfortably do 20k in 50mins.
Kit - Having just picked up my road bike I have no budget for a Tri Suit etc, what does anyone recommend I wear????? swimming shorts then t-shirt for the bike and run??And regarding punchers...do you recommend a repair kit or spare inner tube?
Sorry for all the questions, any help would be greatly received