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Hello, haven't been on here in eons but "it is time"...I have a VERY physically strenous weekend tomorrow and the day after. We start off with the bleep test, the last time I did it, it almost killed me. What I need help with is this.....what should I eat for breakfast and what should I drink to help me get through this. I am double the age of 90% in my class and can't show myself up......anyone???!?!?!? eg. energy drinks, do they help? Red Bull etc or should I steer will clear....thanks!