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17 days ago I got a calf strain, this was 4 weeks out from Edingburgh marathon, had to rest for 17 days.
It's just about ok and on Sunday I went for a slow 3 miler, yesterday a 6 miler and tonight I plan a 9 miler. It's basically, *hit or bust as I dont want to go all the way up north to breakdown after 10 miles or so. Hoping to get 15-20 in on Friday as the final test.
Question is, I havent worn compression sleeves before, should I purchase some Skins MX for the marathon as a bit more support or will they hinder more than help.