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I not sure what is right or wrong. I use to hear that Footballers and Boxers are kept away from their wives to
prevent them from any form of 'hanky panky'. It's to prevent them from feeling tired/burn out on the big day.
I thought this might apply to Marathon Runner's.
Now I heard a wag boosting about her sexual activity with her Professional Footballer spouse she claims he has more energy after sex which helps him to play better football.
So I am confuse.com
So what is right or wrong? I just little curious.
I think a good night sleep before a Marathon is great for you (if only I practice what I preach)