Since falling down the stairs at the gym 2 years ago, I have been plagued with ankle pain! Can anyone recommend a sports therapist/physio/miracle-worker in the London area? I've seen loads advertised in the yellow pages but I always prefer recommendations!
Hope you can help!!!
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See www.milligan-and-hill.co.uk
It costs £41 for half-an-hour and they can usually book you in for the next day. They start appointments at 8am, so you can even go before work if you're in the city.
I've been seeing a lovely guy called Keith Day who definitely knows his stuff and understands how runners think and behave! He's done wonders for my injured hip flexor muscle in just 3 weeks, and has done his best to keep me race-ready for a half-marathon in 2 weeks time. Say "hi" to Keith if you get an appointment with him (although he'll know me as Sonia Storr - not running bear!)
Hope they can help!
Hope you get sorted out!
I'm picking up the phone now!