st albans half - 2013

whoop - just got home from the st albans half this morning 

my first HM  - thrilled with my time 1 hour 56:41  - i wanted sub 2 hours  - so for me  - this is brilliant and feeling super smiley and proudimageimageimage

great course  - the marshals were super  - i got lots of cheering  - its very uplifting hearing your name shouted out - so big thanks to all who did  - image

now to beat my new record in 4 weeks at the NSPCC MK half 

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