It looks like you're new here. If you want to get involved, click one of these buttons!
I completed London and Brighton marathons injury free and was doing easy recovery runs for about four weeks without any problems. Then started half marathon training and on an interval session my hip became rathar painful and hurt to walk home. Have now taken two weeks off and went out today for a "test" run and manage 5 miles very easy running before the pain started.
My question is do I take another week off or run but stop when the pain starts and keep it slow?
Obviously if this continues will get to the physio...