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Did anyone run the Teach First 10k in central London back in September of last year (2012). and if so were you wearing a GPS watch?
Reason I ask is I ran a PB by a significant margin off the back of little training and having worked very hard subsequently have not been able to better it. This leads me to suspect one of two things
1) the race distance was short, or
2) I'm not training properly.
If anyone knows i'd be interested to hear.