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Rather proud of myself this week as I just completed my first ever race!
Did the Brading 10k - which had some evil hills - in 58.59 and despite my fear I was not last. Happy days.
do have one question though. I need to lose weight and fast as my joints really ache. I'm about 17lbs over my healthy BMI and dress size 14-16 now. Had hoped running would help my weight loss but nothing has moved. I know I need carbs to run but carbs are not my friend. Any advice? My weary joints can't take much more!