Stress Fracture

[Deleted User]

Hi everyone,

So about 10 weeks ago I was diagnosed with a stress fracture of the first metatarsal. Ive been trying to get back into running doing five minutes every second day.  I don't seem to be getting pain during running, but have an itchy, hot feeling around the bone the next day.  When I press on it, it's not sore.  So, I am not sure whether this is an actual issue or in my head.  Any thoughts?