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As you can see, this is my very first post, so please accept my apologies, if I say or do something wrong.
I am 56 and although I'm not overweight, I'm definately not very healthy. In fact I can't do much exercise at all and need to slowly get back to being healthy. I need your help in finding a route in bradford that I can use to jog.
1. Must be very easy to jog, i.e. no hills and pretty short: 1-2 miles (to start off with)
2. If possible a clean country road as I don't mind driving upto that route and then do the jogging.
3. Safe to jog for a single woman - I don't want to jog in some back street alleys where there is a danger of being mugged or jumped.
I know these are difficult questions, but I'm hoping some expert may know the answers, otherwise i'm just going to stick with doing nothing.