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hello to everyone,
so im 42 and excited by the idea of triathlon.
however, im jumping into the unknown and my knowledge of triathlon is that it involves swimming, running and cycling. so where do i begin?
do i start with improving what im ok at? one area at a time? a bit of each sport regularly? this is the hurdle i first need to get over so i can have some structure.
there are so many books/ websites and threads out there.
so, if anyone will offer some practical advice to a complete beginner it will be much appreciated.