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I've made a decision that I'm going to tackle an ever increasing waist line and lack of any kind of fitness by taking up running.
For me - this I have a thousand reasons flowing through my head urging me not to and most of them fall under two categories - 'you are too lazy' and if you do start 'you won't keep it up'
And all the excuses they bring - I haven't got the right clothes, you are to unfit - you'll be walking most of the time, you are too busy. You wife has just had a baby – there’s no less time than before etc etc ...
But here I am – I haven’t gone out yet but I intend to either tonight (Friday night)(depending on when I finish work) or tomorrow. (Saturday) I know if I start then hopefully it’ll become easier to go the second time and third time and so on.
So here I am just saying Hi – and raising a flag hoping for someone to come along and say something nice and encouraging haha.
Ian – Rhondda Valleys, South Wales
ps. providing I can overcome myself - I'm thinkin about starting a blog to blog about it, my journey etc