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I've entered the Yorkshire Marathon for October afeet already starting to fret that I won't be able to do it . I completed the Leeds half marathon this year, but don't feel as though I'm improving very much to do as well with the marathon. I try (!) to run 3 times a week, approx 6-7 miles each time; its just that my speed and enthusiasm are plateau-ing. I'm stuck for motivation/ideas for improvement. Help!