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I've taken the plunge and entered the UK Backward run in Manchester. Can't wait but bit nervous. Anyone else fancy it?
If like me you're a bit scpetical check this out http://www.dailymail.co.uk/femail/article-1389790/Want-fitter-Running-backwards-way-forward.html
I've tried a few short runs and it really is a good laugh and my quads were killing me. Don't think i'll do it all the time but there could be something in this...