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I have been running/walk programme for about 6 weeks now.
Yesterday, I took part in a 1k with my 8 year old daughter running beside me. I took 4.02 minutes.
I am not comparing myself to others, but just wondering if I was really slow, or whether that is reasonable for a first race? Trying to figure it out, so I know what to aim for next time- 3k.
Thanks in advance for your comments.