The old knees again

When i kneel on my left knee I get a sharp stabbing pain like I have knelt on something sharp.

No really.

Yet of course I haven't. It's quite an intensive yelp worthy pain.

Anyone with any ideas what it might be.

No there's not anything embedded in my knee and it's been going on for a couple of weeks and not getting any better.

Doesn't hurt otherwise, doesn't effect exercise, just cleaning the floor as you do.

It's not the knee cap it's below.
Left knee outside, below knee cap.

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