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Putting together my long term plan after this years dnf at Outlaw.
What I would really like to know is how many and what sort of distance rides do you do to be comfortable on the IM bike leg.
I faded quickly after 60 miles and speed dropped considerably. Obviously don't want this to happen again, so is it just a case of lots of 80-90 mile rides or is there something I am missing.
Look forward to hearing what works for other people.