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Hi, i have only been running for 18 months,and in May completed my first Marathon (edinburgh). Three weeks ago i broke my 5th metatarsal and i am now in a half leg cast, unable to do much of anything. i go back in two weeks, hopefully to have it removed. I am trying to plan in anticipation how i can sensibly build my strength and fitness back up preventing further damage, whilst at the same time getting me back to running fitness as i hope to run another marathon next year. any advice, tips, or pointers to books/articles would be appreciated!