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I weighed myself for the first time in a couple of months and seem to have lost about 3kg and about 1-2% bodyfat despite lots of events (weddings, visitors, business trips away...) and a general reduction in my training.
As this is not intentional I am presuming it is just the warmer weather meaning my body is not holding onto its fat as much. Has anyone else found this? I also find that my inclination for carbs nosedives in summer so this is probably part of the problem.
Hopefully the kgs will reappear when the weather turns although I don't want this to be too soon