trying to get back out running after my a knee op as its killing not being able to run.


  • It might be killing you but there's a good reason why you need to wait.

    What did your surgeon suggest your recovery should look like? 

  • RicFRicF ✭✭✭

    Killing you not to run!

    Get used to it. 

    One day; and that day will come, your running days will be over. Permanently.

  • that sounds like a threat RicF? image

  • Screamapillar he is saying eight weeks or so, hitting the gym in place of running and impact but its still ground hog day in the gym.image  

  • RicF cheers, tho people are running well in to there 60 and I hope to be one of them.

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