It looks like you're new here. If you want to get involved, click one of these buttons!
I did my first ultra 2 weeks ago today ( 40 mile Grim Reaper ) just wondering if its the norm to still feel totally knackered, had 5 days of rest straight after then have done a few little runs, but i'am struggling to even do 5 miles.
I get home from work and just want to go to sleep, my husband has renamed me Tiny Tears !
can anyone give me any ideas as to how long this can last... have Chester marathon in 6 weeks.