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Hey there - just a quick question from a noob runner
I have started running for the last 2 months and it's been fantastic. However during the last few runs ( I know this sounds odd) it feels like blood is pooling in my feet. For example you know when you rest/ sleep on your arm and cut off the circulation it feels heavy and weird? Anyway it has actually started to become a bit sore in my legs and feet. Does anyone know what this is?
Any help would be appreciated