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I have done the marathon a few times and was thinking of getting back into training. However I walk at least 5 hours a day daily as a postie sometimes more even 6 a few times. Well i was wondering what that would equate with in running terms? Is it a good means of supplementing training? It is after all an aerobic activity like running? I am often too knackered to go for run sometimes as i have evening classes and other stuff. I dont think i could manage more than 30 mins running which is the most i have done a couple of times when i was free.