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Sorry to be a whinge-bag but my husband is fed up of hearing me moan - I'm trying to get back to running and just keep getting injury after injury! I'm doing a really slow walk/run programme and haven't done anymore than 1.5 miles at a go yet but so far:
week 1 - shin splints.
week 2 - pain in arch
week 3 - pain in ankle
I've invested in decent runners which support my over pronation and i'm resting and only run/walking 3 times per week - it's soooooo frustrating as I had planned to join a running club this week but at this rate will be watching form the sides maybe it's not meant to be. Has anyone else had this much difficultly getting going??