It looks like you're new here. If you want to get involved, click one of these buttons!
Again, apologies if this in the wrong place
I am training for the London Marathon and while I am not overweight I could do with losing a little round the middle
I just wonder if I should follow a specific diet, i am already eating pasta/potatos the day before a run, or will the weight naturally drop off
I have stopped drinking alcohol until I have finished the marathon (then i intend to celebrate) and rarely eat sweets/chocolate