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Over the past two months I have just been ill over and over again. I got ill in Colombia, got better then went to Jamaica for work and then got ill again. I just came to the UK this week and have been sick all week. I have not been able to train at all, today got worse, and just feel as though I am getting so out of shape that it is going to be ridiculously hard to get back up to scratch at the end of it
I think I need some inspiration to get back into it. HELP!