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I have entered my first marathon in April 2014 and have started a 16 week RW training plan as I know I have a good few weeks of work travel during autumn/winter and also a two week holiday to Australia where it may be up to 40C. I am pretty good at keeping up the runs when I travel but often they can only be up to 10km max as I will be in meetings all day with dinner events in the evenings. If I maintain the frequency of runs will this still keep my training on track?