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I have been attempting to run on and off for the last 6 months. I start off well and then my energy levels flag and i end up feeling run down. I am up to running 3.5-4k, 2-3 times a week, but i am having to really push myself to achieve this. I have little energy in my legs from the word go. I run in the morning as it fits in better with my home and work life, though after the run I feel wasted for the rest of the day. I am very mildly asthmatic and had glandular fever a few years ago which may have to be taken into consideration. Any ideas?