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I have just been out on a 35 mile bike ride and I am struggling with some technical skills. Whilst I am technically okay going up long drags of hills, I do struggle when the incline gets sharp/steep.
I tried to get out of my seat today and I was all over the place, in the end I had to stop, nearly at the top - it wasn't lack of strength (I don't think anyway ). I have a slight feeling that I go down gears too far and then I don't have any fluidity in the movement of my feet to actually get up to the top without falling off.
Any suggestions welcome.