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I really disagree with this artical. I used to have a very active job as a tyre fitter and was on my feet all day. I was so unfit and overweight I developed type 2 diabetes. Ichanged jobs to work behind a desk in the civil service, and no exercise on a regular basis and have lost lots of weight, got my bmi right down, and now nearly cleared my diabetes, well its completly under control. So my question is, if was so unfit doing a very active job, and now do a desk job with exercise, how am I much healthier?
I understand it will be the exercise i do, which is coupled with healthy eating that has changed my body and health, and not the job I do. So please people if you lead a healthy life, eat well and exercise on regular basis, ignor this artical.