Eliptical Cross trainer foot position?

Hi all,
Just some advice for any fitness buffs out there. Picked up a very good deal on cross trainer. However the front of the foot pad (where your foot sits) is missing. When using a cross trainer where should your foot sit? From limited knowledge a while ago I thought your foot should sit centrally in the foot pad and that the raised area all the way round isn't used to aid with the exercise. If andbody could advise it would be appreciated image

Comments

  • I think the raised area is there just to stop your foot sliding off - its not meant as a guide to locating the foot.



    Could you strap the foot on using a toestrap ? Then again I doubt your foot would slide off in exercise ?
  • Cougie much appreciated. It was what i was thinkingimage

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