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I am wondering what target I should aim for in 2014. Last year I ran 4hrs and 26 seconds it was hard just missing the 4hr barrier. But since then my PB's have been improving. I am currently 1.28 for the half and 38min for 10k. I was planning on aiming for 3hrs 15mins for 2014 but I don't want to me unrealistic. Equally I don't want to pick an easy option. I don't mind hard work. London 2014 will be my second marathon.
Is it worth booking myself in for another and see what shape I am in at present?
Many thanks for all your help.