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Lyrics - I wanna live life, never be cruel
Good to have you back Blisters. Fair weather? Not if your IM bike training was anything to go by!
7d - sounds as though it must have been a good trip away - or a busy one.
Take it easy postie.
What: some time on the bike
Why: forecast is good
Last hard: 13/10
Last rest: 27/9
Yesterday's lyrics were I Want It All by Depeche Mode.