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Hey, little dolly with the blue jeans on (heavy American accent)
Well, no actually.
I kind of forgot to get any on yesterday,but worked on the basis that it's better to be 3% undertrained than 3% overtrained. In my case that will be 15% undertrained versus 10 % undertrained.
Lyrics? That relates to me cashing in my birthday present. Apparently I'm off on a surprise driving experience, with an Aston Martin V8, a Lamborghini and a Ferrari 360. Not many laps in each, but what ho, it's going to be fun.