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I've gone and done it now- signed up for a 10k December 15 and a Half Marathon next April. My latest PB was 7.5km in 42 minutes, yesterday morning. My goal is to go under an hour in the 10k and under 2:10 in the half marathon, but I'm very time-constrained in terms of training, to the extent that Monday- Saturday I can generally only dedicate a bit more than an hour in total- including getting changed, showering, warming up and down- and then usually only 4 times a week total, although Sundays I have no time restrictions. Any advice appreciated.