It looks like you're new here. If you want to get involved, click one of these buttons!
I'm finding it hard to quit walking! Now I know there is nothing wrong with walking to recover my breathing and I do try and set mini goals (I will only walk to that lampost, or I will run for another 100 steps) but I honestly thought I would be able to string together more of my run sections by now. I can just about manage to run a mile before I need to walk, but then after that it is all run/walk/run/walk. I have managed to do this for 5 miles as I am rather foolishly training for a marathon, and if I run/walk it I will still be chuffed to bits but it got me wondering how long it took others to run 30 minutes without walking..... (I started 8 weeks ago but I have never run in my life and I am about a couple of stone chubbier than I should be!)