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So having completed my first marathon (London - 3:35:34) this year, I was pretty certain that I would leave it a few years before going through the pain of winter training again. A few months on, I’ve obviously forgotten what the long Sunday runs are like and finding myself itching to see what I could achieve if I did it again. So…… going to do another one and starting to wonder what to aim for by way of training and time.
My current PBs are a bit of a mix so you get all kinds of predictions depending on which you tap into the calculators
Last year I followed a 3 day per week training plan which I stuck to mostly. Found the recovery in between quite hard which I think was down to not having enough base miles in me before starting the schedule.
So if anyone more experienced than me knows what I should aim for by way of end result, pre training-training and actual training, I’m all ears!