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Runner's World 15-Mile Training Run, Richmond Park
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9 3/4 - 4 hrs 30 pace
knackeredknees GYR
AJH - 4 hrs 30 pace
Lady Lucan 4hrs 30 pace
Reevsie - 5 hrs pace(4hrs 30 if im on my own!)
Evie - 4 hrs 30 pace (god willing - Reevsie may be me & you otherwise!)
Snoop - 3 hrs 45 pace (as long as I can wake up in time)
Percy - 3:30 pace (ditto Snoop)
Debster - 5hrs or GYR (if you want company KK)
Daft Dog - 4 hrs 30 pace (ha!)(whats this about bottom slapping ;-)
Destiny - 4.30 pace ( hoping to switch on the day)
yogajoga - 4h30 pace [if my shins hold out]
Plodding P - 3:30 pace
Flipper - GYR
Josie Jump - GYR
toomuchapplepie - 3:00 pace
Birdy - 4.30 pace I think
crashing at a mates in richmond to reduce the horror of the early start. Not sure if I am going to make the social on friday now so I shall see you on Sunday.
But not having a car and there not appearing to be a station within sight on the map could someone please reassure me that I'll make it to the meeting point using public transport?!
tube lines start later on a sunday. check out:
http://www.tfl.gov.uk/tfl/
Has anyone heard what the official RW line is going to be on moving up into faster groups? I booked at 10:30m/m but I think I want to have a bash at 9:00m/m
Drop me a line if you need a lift.
Look at the Serpie's website for London running routes:
Serpies
BTW, Don't ask Percy for directions !!
Thanks for the Sergie link- they're running 7 miles on Saturday through the "3 parks" and kindly suggested I just do their route x2, but running that extra 7 on your own is no easy task! It's usually the comradery and chatter that carry me through. Well, I guess I'll bring some music and hope for the best. Thanks again for the info!
Sorry about the "in" joke !!
I will driving from Oxfordshire, through Henley-on-Thames (oooh hellllllo!) and along the M4, and off at junction 3 and along the A312 and A308 if anyone is en-route and needs a lift. The detail isn't from me, it's from route finder on the AA website, so it's probably wrong!!
Anyway, anyone who needs a lift is welcome, as long as it doesn't involve me straying far from the map, as i get lost and confused very easily!!
If anybody can make it to Richmond Station/ North Sheen, or Kingston and Norbiton.
Click on my nickname for e:mail.
think I am going to have to miss social on friday so will have to see you at this one instead!
9 3/4 - 4 hrs 30 pace
knackeredknees GYR
AJH - 4 hrs 30 pace
Lady Lucan 4hrs 30 pace
Reevsie - 5 hrs pace(4hrs 30 if im on my own!)
Evie - 4 hrs 30 pace (god willing - Reevsie may be me & you otherwise!)
Snoop - 3 hrs 45 pace (as long as I can wake up in time)
Percy - 3:30 pace (ditto Snoop)
Debster - 5hrs or GYR (if you want company KK)
Daft Dog - 4 hrs 30 pace (ha!)(whats this about bottom slapping ;-)
Destiny - 4.30 pace ( hoping to switch on the day)
yogajoga - 4h30 pace [if my shins hold out]
Plodding P - 3:30 pace
Flipper - GYR
Josie Jump - GYR
toomuchapplepie - 3:00 pace
Birdy - 4.30 pace I think
natnif 4.00 pace (will feel like sleeprunning)
I'm desperately seeking a lift, cheeky maybe, but I really want to do this and I don't have a car on sun and it transpires that trains will not get me there in time for 8am never mind the 7.30 meet up!!
Can anyone help, I'm in the Ruislip area. Pleeease.
Or if you can get to Kew Bridge area for around 7:00.