tip of the day

Latest from the 'Runners world' tear off calendar.

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Comments

  • MillsyMillsy ✭✭✭
    I guess that by November they are really running out of ideas.
  • How many cows motivate themselves by looking in a full  length mirror every day? image

  • I don't know - I'm still struggling to believe they actually used a picture of a cow! image

  • RicFRicF ✭✭✭
    Screamapillar wrote (see)

    I don't know - I'm still struggling to believe they actually used a picture of a cow! image

    Er, they didn't. 

    It was just a plain mirror with me playing 'silly buggers' with the image of a cow.image

    Couldn't help myself. Some of those 'tips' are 'total pony'. Wait until the 21st November (something about collecting rubbish while out running).

  • A wombling fartlek session ? I think thats a good idea. Litter annoys me so much I often have to pick some up as I go. Nike should do an integrated aero litter bag. I'd be all over that.
  • Drink more milk? image

  • RicFRicF ✭✭✭
    kittenkat wrote (see)

    Ha ha.... I still wonder what message it's trying to impart.

    I wondered if anyone would think that.

    A reaction to the idea that anyone should be encouraged to spend all day gazing at their wonderful image.

  • E mmyE mmy ✭✭✭

    Ric - can you post the next ones? image

  • What are we looking for in the mirror?

  • RicFRicF ✭✭✭
    Emmy H wrote (see)

    Ric - can you post the next ones? image

    Certainly.

    Would you like them by the day or ahead of schedule?

  • Ultra Bookie wrote (see)

    What are we looking for in the mirror?

    "Gaaah!  Belly button fluff.  Maybe if I go for a run I can sweat it out or it'll dissolve."

    "Oh my god, it's got smaller, if that's possible.  I feel a bit inadequate.  Still, the calves are worth working on. Hill reps I think."

    "Why did I get a tattoo saying '!!KCUF YZAL UOY, NUR A ROF OG'??"

  • Er. That isn't a full-length mirror.

  • RicFRicF ✭✭✭
    Colin McLaughlin wrote (see)

    Er. That isn't a full-length mirror.

    For those of enormous girth it is.

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  • E mmyE mmy ✭✭✭

    I have no idea what hes trying to demonstrate there? Cross, tie, thread through? Im lost!

  • RicFRicF ✭✭✭

    Indeed, however that one is fairly standard rubbish. I've had a quick scroll through the next month and there's everything from crunchy food, colours and 'Hovering above your Body', whatever that means.

  • Today's tip: Buy shoes that fucking fit in the first place.

  • E mmyE mmy ✭✭✭

    I dunno Phil- the whole lacing thing is an art. I have the right shoes but if they're too tight - they restrict the blood flow and I get numb feet.

  • RicF wrote (see)

    and 'Hovering above your Body', whatever that means.


    That means having an out of body experience after you've collapsed during a run.  We've all been there, I'm sure.  Probably because laces are too tight.

  • RicFRicF ✭✭✭

    Here's the latest.

    Quite sensible this one. Unfortunately there are some who could have used this advice on January 1st. Why wait until the middle of November?

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  • E mmyE mmy ✭✭✭
    RicF wrote (see)

    Here's the latest.

    Quite sensible this one. Unfortunately there are some who could have used this advice on January 1st. Why wait until the middle of November?

     

     

    Perhaps because Ice is more readily available in November?

  • I lace my shoes as described yesterday. The explanation is much easier to follow if you already know what it's describing though.

  • Bring back the cow in the mirror !!!

     

    Mirror MIrror on the wall ,who is the fairest of them all image

    Well it is panto season ......image

     

  • RicFRicF ✭✭✭

    ok then.

    Here's another.

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  • Hooray !! feel oh so much better now image

    Tell you what though a Santa hat on the cow please ?? ......oh yeeeee

  • RicFRicF ✭✭✭
    /members/images/493151/Gallery/cowhat.png

     There you go. Easy peasy

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