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only had the dry heaves once myself, so another not trying
This came up on my facebook page and reminded me of this post:
How Pain Tolerance Affects Running Performance:
http://running.competitor.com/2013/11/training/a-painful-thought-pain-tolerance-affects-running-performance_37688
Easy - thanks - I found that really interesting and will remember it the next tempo run I do!
Just came across this on a review of mental toughness. Be warned, it's a very, very long article!
http://www.thesportinmind.com/articles/a-review-of-mental-toughness/
Comments
only had the dry heaves once myself, so another not trying
This came up on my facebook page and reminded me of this post:
How Pain Tolerance Affects Running Performance:
http://running.competitor.com/2013/11/training/a-painful-thought-pain-tolerance-affects-running-performance_37688
Easy - thanks - I found that really interesting and will remember it the next tempo run I do!
You can always push yourself a little further than you think you can.
Just came across this on a review of mental toughness. Be warned, it's a very, very long article!
http://www.thesportinmind.com/articles/a-review-of-mental-toughness/