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I have mastered my swimming endurance and can do lap after lap of a 50m pool without stopping (thanks for the advice guys, it's all about relaxing and no thinking about it too much!).
I really really want to master the flip turn. My problem is that I have done martial arts for most of my life which encourages you to flip (in a throw) with a leading shoulder. This reflects that when I try and flip turn I throw my right shoulder and go off in a funny direction. I try really hard to get my bum over head but water ends ups rushing up my nose (probs because I am concentrating on the flip and not exhaling!) any tips on how to roll straight? I see 11 year olds doing this perfectly, how can I not master it!