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(This is my first ever post on runners world!)
After recently coming back from injury, i'm firmly on the road to recovery as far as my fitness levels are concerned. I'm in my forth week of training, after doing no training for 3 months. I've knocked off over 3 minutes on both my 5 and 10km times. Getting PB's every week so far is an amazing feeling, it makes everything worth while. Even the really early morning training sessions before work, don't seem bad when you finish a run beating your previous time.
Current : 5km time = 21.50 / 10km = 45.09
No doubt with me living in the desert right now and training at high altitude, I will reap the benefits when I return to the UK and continue training there.
How does it make you feel, when you get a new PB? Also, how does running in general make you feel?
Train hard, Race easy )