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I've done a few marathons, and when not training for one tend to varying fro 20 miles a week to 35. I've noticed that when I'm running nearer to 30+ miles a week I get really nauseous with hunger throughout the day.
Now I get that my mileage means I need to eat. And eat I do! But before each meal (I tend to have 3 a day, plus a mid morning snack and mid aft fruit) I feel really sick and ill with hunger. Food makes it go away.
Any ideas? Am I just eating the wrong things? Do I need to be filling up on something specific? My diet is fairly healthy. Toast, sandwich, healthy dinner (sitr fry, salad, potatoes).