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Lyrics - If I go hard, let me tell you that it's worth it
Boy is it wet, wild and windy here - it's lashing against the windows and howling round the hotel - but the race would appear to be on so I shall be in it. Mad or what?
What: 26.2 miles round the coast and back
Why: to see how far it is?
Last hard: steeling myself to go out in this is going to be hard
Last rest: 21/12
Yesterday's lyrics - Fairytale of New York by The Pogues.