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Happy New Year to you and welcome to the 2014 thread.
As the title suggests we are here for anyone who just wants to go a 'little bit further'. Several of us have been together on this thread for a couple of years but we always welcome new members. So whether you're aiming to increase from 5k to your first 10k, or training for a marathon or Ultra, please feel free to come and join us.
On this thread you will get lots of laughs, support, encouragement, cake and hopefully a bit of running knowledge Very occasionally we even manage to meet up at a real race or training day!
So please come on in, make yourself known and join us in running 'Just A Little Bit Further' in 2014!